group tonight. i ended up talking, once again, about how i will not change on the fact that there is good food and bad food. back in IOP they tried to tell me that there is no bad food. as long as it fits in your meal plan, you can eat it. my deal is that after 21 years of thinking one way, i can not be changed that quickly. i feel like this is more than likely a problem. if i cant accept that there is no bad food, i will forever be bulimic. but having your mom tell you almost everyday of your life that everything you eat is bad, it becomes part of your way of thinking therefore making it almost impossible to change. and what makes it more ridiculous is that there are sub groups of good and bad foods. for example, say you have grilled chicken. this is considered a good food to my mom. it has good protein in it and its not fried. but, if you have an extra piece, its bad. so a good food can ultimately turn into bad if you have seconds. i can eat any good food (veggies, chicken....hell even pasta) but as soon as ive eaten more then my mom considers too much, it is bad. doesnt matter what it fucking is. its bad. no ifs ands or buts. i now think this way. i have been mind fucked by my mom and her strange relationship with food. i see no end to this. and sorry if this paragraph doesnt make sense. i didnt even try to make it go together.