Thursday, April 28, 2011
Wednesday, April 27, 2011
Tuesday, April 26, 2011
c25k
I decided yesterday that I was going to do the couch to 5k. I always wish I was a runner and am hoping to accomplish that! I did the first day yesterday and it went well. Hoping for continued success in these next 9 weeks!
Thursday, April 21, 2011
update
so ive been on this diet for like a week and im doing much better than i thought! its actually easier this time. ive pushed ED pretty far back. i havnt even wanted to purge. even tho i find myself sometimes regressing back to calorie counting panic...i usually stop myself. this is a huge improvement from the me a few months or so ago. i may still get nervous when i reach 1,400 calories...but at least im not starving myself or binging. im thinking happiness is finally possible for me. i have more motivation than ever before and am stronger when it comes to wanting to give in. ive lost 10 lbs so far and i continue to keep it up!
Wednesday, April 20, 2011
Monday, April 18, 2011
way too much
ugh i ate way too much today! much more than 1200 cals! ii figure if i dont weigh myself tomorrow and eat right then maybe itll be ok. at least thats what im trying to convince myself of! im usually all or nothing...trying to change that. one day of overeating is not the end of the world. its not. really. i hope.
what a surprise
im on another diet. its not a dangerous diet tho. 1200 cals a day. doing pretty good with it so far. i think its safe to say im starting to find recovery a little bit easier every day. i havnt thrown up in awhile and the longer i go without purging the less i miss it. especially when im losing weight by eating! plus i have good motivation. my friends wedding is next year and it gives me plenty of time to lose weight the way i am...the right way!
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